training

training

10 January, 2012 - 09:53 |

Fans FM

gan mw tanya nih, cara training yg tepat itu gimana sih?

maaf kalo pertanyaanya kurang, masih newbi ni, hhee...

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Submitted by scott gati on 12 January, 2012 - 22:23.

latihannya make standar aja, aku saja hanya nambahin FB sama Winger udah bagus kok...

Submitted by Gendot on 13 January, 2012 - 07:34.

klo gw , tiap 6 bulan sekali individual training focus nya diganti ..

misal nya :

gk : handling dgn positioning

cb : marking, heading , marking , tackling , strength , jumping , quickness

wb : quickness , tackling , , crossing , dribbling

dm: tackling , , strength , quickness, marking , heading

mc: passing , composure , technique, off the ball, first touch

amc : passing , dribbling , long shoot , technique, composure, off the ball, first touch

amr/aml : crossing , dribbling , quickness , technique , composure

st: finishing, dribbling , accleration , first touch , off the ball

indah nya berbagi , :)

Submitted by Qirun Hart on 23 February, 2012 - 09:44.

Cara biar Individual training gmn gan?

FMunity